But we have become zoo humans, people. We live unnatural lives, separated from nature and the nature within ourselves. Living in artificial environments, artificial lights and air, fed unnatural food. Even the way we exercise is unnatural. We are collectively becoming more and more weak, sick, depressed.
But none of this is a fatality. We can become true to our nature again, and be strong, healthy, happy and free. But we can’t buy this, we can’t order it online. It is our universal birthright if we follow nature’s principles. We simply need a new perception, a new mindset, and a strategy. Being healthy and fit is not a state but a process, and we have to engage in that process every day of our lives, consciously and with commitment.